Gum disease is typically painless at first, and as a result, most individuals overlook it. However, doing so may result in serious oral difficulties in the future. At Atlas Dental Care, we strive to educate our patients by providing high-quality dental care. The mention of oral health care conjures up images of steps to keep your teeth in good shape. It’s important to remember that the gums are equally as important as the teeth. Gum disease can be avoided by following a few simple actions and devoting a small amount of effort to gum care. Keeping this in mind, we’ve posted a blog that will provide practical advice on how to maintain healthy gums. So, if you have any questions on this subject, read the parts below.
Flossing Is Important
At least once a day, floss your teeth. According to the American Dental Association, this helps eliminate plaque and food particles that your toothbrush can’t reach. It makes no difference when you floss. It doesn’t matter if you do it late at night, early in the morning, or after lunch; the important thing is that you do it. Lastly, dentists advise flossing before brushing for a better outcome.
Go For Dental Cleaning Sessions
If you visit your dentist regularly, he or she will be able to spot early signs of gum disease. As a result, symptoms can be treated before they worsen. Only professional cleaning sessions can eliminate tartar. It can assist in the removal of any plaque that you may have missed while brushing or flossing your teeth. Brushing, flossing, and frequent dental cleanings can help you reverse gingivitis and even avoid the issue.
You Should Not Smoke
Another factor for smokers to give up the habit – smoking is significantly linked to the development of gum disease. According to the Centers for Disease Control and Prevention, smoking lowers your immune system, making it more difficult to fight off a gum infection (CDC). Moreover, smoking makes it more difficult for your injured gums to heal.
Brushing Everyday Is A Must
Brushing your teeth at least twice a day is critical—this aids in the removal of food and plaque that has become trapped between your teeth and gums. Scrub your tongue as well, as bacteria can live on it. According to research, your toothbrush should have soft bristles and fit comfortably in your mouth. You might alternatively use a toothbrush that is powered by electricity or batteries. These are more effective at reducing gingivitis and plaque than manual brushing. Every three to four months, replace your toothbrushes or toothbrush heads.
You Can Use A Flouride Toothpaste
When it comes to toothpaste, there are plenty of options that claim to alleviate gingivitis, refresh breath, and also whiten teeth. How can you know which is the best for keeping your gums healthy? Be careful you purchase fluoride-containing toothpaste with the ADA mark of approval. After that, it’s up to you to decide on the flavor and color.
Use An Antibacterial Mouthwash
Therapeutic mouthwashes, which are usually available over the counter, can help decrease plaque, prevent or minimize gingivitis, delay the formation of tartar, according to the American Dental Association. A rinse also helps eliminate food particles and debris from your mouth; however, it isn’t a replacement for flossing or brushing. Look for the ADA seal, which denotes a product that is both functional and safe.
Schedule an appointment at Atlast Dental Care if you are looking for top-quality gum disease treatment in El Monte, CA, and nearby. Call us today!